I am weirdly zealous about separating my work life from my personal life. My sanity, such as it is, depends upon not having anxieties about my job bleed into my home life, and keeping the chaos and distractions of my personal, family, and creative life from disrupting my work time. After over a decade of almost exclusively working from home, I’ve put a lot of thought and effort into how I can configure the various components of my Google-powered digital life in a way that is efficient and deliberate rather than stressful and schizophrenic.

But as more aspects of our lives become enveloped by the technological, the easier it is for the demands of our jobs to shove their way into our hours off the clock.

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