Owing to the pandemic, the need for meditation and a healthy sleep schedule have never been felt more acutely. If you're looking for your smartphone to help with this, there already are a bunch of apps like Headspace and Calm to choose from. If you'd like more choices, you might want to keep an eye out for the Balance app that's hitting Android devices soon.
Google wants to help us stay fit during a time of disrupted routines. That's why the company's Fit team joined forces with YouTube and added a new video feed to the Fit app. You'll find all kinds of health-related content from different creators in it, such as home workouts, meditation routines, and mental wellness tips.
This will be a difficult post for me to write. I can usually draw a clear line between my Android Police work and my other job as a pharmacist, and call upon a (slightly) more objective and professional tone while relaying news, but today is different. Everything has been different for a while. So in lieu of a regular introduction, I'll just say that I'm very thankful to companies that appreciate the effort and stress our healthcare professionals are going through while fighting the COVID-19 pandemic, and are doing their best to offer them some relief.