Android Police

Articles Tagged:

HIIT

26

Get fit with your phone: 15 great apps to help you work out from home (Update: More apps)

Ever since we've been asked to work from home, I've received a bunch of messages from my friends and coworkers asking me about home workout apps to stay fit. Instead of privately sharing my recommendations with them, I preferred to make them more widely available here. I've chosen ten apps from the Play Store that are highly-rated and can help most people continue to exercise while confined, including cardio, body weight, and high intensity training.

Read More
27

Chrono List Is A Simple, Material, And Completely Free Interval Timer

Sometimes developers strike (figurative) gold. They send an app submission just when you're thinking that you need to find an app that does the exact same thing, and it's Presidents Day so your plate is otherwise empty and you can try it out. Such is the case with Chrono List. But let's back up.

For a few days now, I have been thinking how silly it is that I have to keep staring at my treadmill's timer to figure out when to switch speeds during my runs. See, some days I go for a gradual speed increase over 5' intervals, and other days I do a HIIT of 1' intense runs and 2' walks. I can't exactly lose [my]self in the music, or have myself a good time if my eyes are rooted to the clock the entire run.

Read More