It's an email we all dread seeing in our inbox. Maybe it's from Spotify, maybe it's from Facebook. And while the subject line can read almost anything, it's the implication that sends chills down our spine: someone's been trying to mess with our account. Going back months and months now, Instagram users have been on the receiving end of pretty damn sus-looking "we've made it easy to get back on Instagram" emails, dangling some eyebrow-raising password-reset links before us. Why are you getting these, and what do they mean?

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