Staying quarantined at home means you're typically less active and potentially pay little attention to what you're eating. Although that can be harmless over a reduced period of time, it's not sustainable over several weeks. Because we care about your health and wellbeing, we've put together a list of apps that can help you maintain a healthy diet and even provide meal recommendations.
Calorie Counter - MyFitnessPal
We often don't realize the number of calories we're eating versus how many we need to sustain our weight. Thankfully, this app helps you get the right amount in by calculating the number of calories you need based on your weight and goals.Read More