I find myself doomscrolling on Twitter more often than I’d like to admit, so I've implemented a program to cut down my phone usage, involving some self-discipline and Android’s Digital Wellbeing tools. So far, that effort's proven fruitful, but every time an app timer runs out, the ensuing pop-up makes me furious at how inconsiderate Android's system is by design — and leaves me wishing it were more like iOS’s alternative. Read More
ActionDash, the app from Chris Lacy (developer of Action Launcher), has recently reached v3.0, delivering even more Digital Wellbeing-like features to older or unsupported phones. A handful of big new features come with this major version update: Focus mode, app usage limits, and a persistent notification called Usage Assistant that provides ongoing stats. ActionDash 3.0 also brings a fully black dark theme, support for Android Q's dark theme system toggle, and non-premium users can now enjoy the dark gray theme. Read More
As they say, "If you haven't got your health, you haven't got anything." Most of us probably don't realize that there's more to the subject than just diet and exercise, and how we use our phones can have an impact, too. Once upon a time, our work/life balance was separated by real, physical distance, but thanks to the magic of mobile phones, we can all carry our work home with us in the form of life-interrupting notifications. That's not to mention social media's constant dopamine drip, which keeps us all scrolling like zombies and wasting away the best years of our life envying the lives of Instagram "influencers," or learning random, pointless facts from Reddit. Read More
Today is P-Day, ground zero for the Android 9 phone invasion, but Google has an extra health-related surprise waiting with Pie's release. The Digital Wellbeing features shown off by Google at I/O didn't make an appearance during the Android P developer previews, but a test for the health-related tools has just launched. Interested Pixel-equipped parties can enroll in the beta starting today.