Social media and instant messaging apps help us connect with our loved ones in various ways. From making plans to sharing important information to sending quick replies, texting is many people's main form of communication.

Since we receive OTPs and other messages as text messages, it's essential to back up your text messages. However, tapping the wrong button or making a quick decision may cause you to delete texts you need. Most Android phones, including the best Samsung phones, use Google Messages, but you can use Samsung Messages, a carrier alternative, or something else.

This guide shows you how to find and restore your deleted text messages for multiple text messaging apps.

This guide discusses how to retrieve deleted SMS and RCS text messages. If you delete a message on WhatsApp, Facebook Messenger, or another app that doesn't use SMS or RCS, refer to the recovery steps for that app.

How your smartphone stores and erases data

When we delete data, we consider it gone from our lives forever. However, that's not the case. Data remains on your device even after you tap the delete button. Secure Data Recovery explains that when you erase content on your phone, it doesn't disappear for good. Instead, your phone labels that space as available for new information to overwrite it until a new piece of data is downloaded and replaces it.

Your deleted data still exists on the phone's drive, and there's a chance of retrieving it, but there's a catch. You must stop using your phone to send new messages, take more photos, and perform other actions. Any new content replaces the deleted files, so you must stop using your phone to retrieve the deleted text. If you continue to use your phone, you can't recover your messages.

Even if you overwrite your data, you can recover your texts from a backup. Services such as Google One and Samsung Cloud automatically back up your data. There are also ways to recover data using recovery software on your PC, but these may require you to root your device and leave it vulnerable to malware or other dangers.

The device used for this walkthrough is a Samsung Galaxy S22 Ultra running Android 14 and the One UI 6.0 launcher. The procedures may look different on older and new versions of Android.

Restore text messages with Samsung Cloud

Samsung Cloud is a storage feature for Samsung devices that allows you to save files to the cloud and download them later. If you backed up your messages before you lost them using Samsung Cloud, you can recover them with the following steps:

1. Swipe down with two fingers from the top of your home screen to open the notification panel.

2. Tap the Settings gear.

3. In the Settings menu, scroll up and tap Accounts and backup.

4. Under the Samsung Cloud section, tap Restore data to see your backup history.

5. Select the device for which you'd like to see the backup data.

6. Uncheck all data, except Messages, unless you want to restore multiple files.

7. Tap Restore and wait for the messages to finish restoring.

Contact your mobile carrier for records of the lost SMS texts

You might be able to retrieve your texts through your mobile carrier. For example, if you use T-Mobile, Verizon, or AT&T, those companies keep records of the date, time, and people you exchanged texts with over a limited period. However, that doesn't guarantee you'll get the text message content since some carriers do not keep it. Since the period they save messages for is limited, you can't restore every message you send.

You'll need a court order and a means of identification before your carrier company can release the information. Even though you own the device, the mobile carrier follows privacy policies to protect user data. They are obligated to protect the other party's privacy in the text.

Use Samsung Smart Switch

Another method of recovering your messages is using Samsung Smart Switch. The data transfer solution is an official Samsung app that backs up data on your old Samsung phone and moves it to a new one. If you have existing data backed up on Samsung Switch, you can use it to get back your messages. Download and install the Samsung Smart Switch Mobile app on your new phone and PC before connecting them with a USB cable.

1. Connect a USB cable to a free port on your computer. Then, connect the cable to your Samsung smartphone.

A USB cable coming from a computer to the right of the phone it is plugged into
Source: Wuestenigel

2. Launch Smart Switch on your PC.

3. Click Restore. The software finds backed-up data on the computer. If it doesn't, click Manually select file to import the backup file from your computer.

Screenshot showing the Smart Switch desktop app Restore button

4. Click Restore.

5. Wait for Smart Switch to finish recovering your data.

The restoring data screen on the Samsung Smart switch PC app

Use Samsung Messages Recycle bin

If you have Samsung Messages set as your default texting app, Samsung Messages has a recycle bin where deleted messages are stored for 30 days. These messages are gone forever if you don't retrieve your deleted messages within that window.

The Samsung Messages Recycle bin is activated by default, but you can turn it off from the app's Settings menu. When you do, all messages are permanently deleted without entering the bin.

1. Open the Samsung Messages app.

2. Tap the three-dot icon to expand an options list.

3. Select Trash.

4. Find your text in the recycle bin and long press it to select it. You can tap other text messages if you'd like to restore them.

5. Tap Restore. Your deleted messages reappear among your existing messages.

How to protect your messages from being permanently deleted

Since recovering text messages is difficult, take some precautionary steps in case something happens. Archiving and backing up your texts are great first steps to take.

Archive messages

Archiving is the best way to hide annoying chats you want to avoid without deleting them forever. Your messages remain in the Google Messages app, but you don't see them because they're in a different folder. If Samsung Messages is your default app, you can't archive texts because the app doesn't have the feature. Google Messages has this feature.

1. Open Google Messages.

2. Find the conversation you want to archive and then long press it. You can select multiple conversations if desired.

3. Tap the Archive icon to move your messages to the archive folder.

4. To restore archived messages, tap the profile icon beside the search bar.

5. Tap Archived to see your hidden messages.

6. Long press or select the messages you'd like to restore.

7. Tap the Unarchive icon to return your conversations to the main folder.

Back up your messages

Data backups are one of the easiest device tasks to do and can save time and headaches. Preinstalled cloud solutions like Samsung Cloud and Google One make your life easier. Backups with Samsung Cloud and Google Drive require an internet connection, which can cost you money if you're not on Wi-Fi.

Back up your phone regularly

Accidentally deleting messages is a nightmare, but the risk of permanent data loss is almost nonexistent when you use a data recovery tool. However, getting messages back is still difficult, and you'll go through some steps to do it. The main one is to have a backup of your messages. It's best to back up your device early and often to make the process easier if anything happens. You won't have to retrieve anything if you don't lose it in the first place.