The hyper-popular fitness app RunKeeper has gotten an update today with a new "Training" tab, among other things. The interface doesn't look much different, but this tab includes some free training plans for losing weight, working up to a 5k, half-marathons, and more.

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Here's the full changelog for the new version.

New Training Tab!

  • Find the FREE training plan that matches YOUR fitness goals.
  • Easily follow your training schedule and crush your workouts with

Audio coaching.

Updated Me Tab!

  • View your workout history and stats, all in one place.

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The Training tab replaces Activities, but all that info has been moved into the redesigned Me tab. The training plans include schedules, reminders, and advice on reaching the chosen goal. There aren't a ton of plans right now, but I imagine more will be added.

2014-03-03 06.57.03 2014-03-03 06.57.14 2014-03-03 06.57.29